Meditations in Hindi - Uplift your energy and heal yourself

Mooladhara Chakra Meditation

Let Go Worries, Anxiety, Fear. The Mooladhara chakra is the foundational energy center located at the base of the spine.

A balanced Mooladhara chakra brings feelings of security, stability, and a connection to the present moment.

An imbalanced Mooladhara can lead to feelings of anxiety, insecurity, and restlessness. It might also affect your sense of belonging and safety.

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Swadhishthana Chakra Meditation

The Swadhishthana chakra is the energy center related to creativity, pleasure, and emotional balance. A balanced Swadhishthana fosters healthy emotional expression, creativity, and a sense of enjoyment in life.

Manipura Chakra Cleansing

Unlock your Inner Power. A balanced Manipura chakra results in a strong sense of self-confidence, inner strength, and the ability to assert oneself in a healthy and respectful manner.

Anahata Chakra Healing

Attract Love in All Forms. The Anahata chakra is the energy center located in the chest area, near the heart. A balanced Anahata results in the ability to give and receive love openly, forming deep and meaningful connections with others. People with a balanced Anahata are empathetic, compassionate, and have a genuine concern for the well-being of others. They are also able to establish healthy boundaries and maintain emotional equilibrium.

Vishudhhi Chakra Healing

Boost Positivity and Overcome Shyness. A balanced Vishudhhi chakra enables transparent and impactful communication. Such individuals share thoughts openly, listen effectively, and express emotions honestly.

Aagya (or Ajna) Chakra Meditation

Open Third Eye, Raise Intuitive Power. A balanced Aagya chakra enhances perception, intuition, imagination, and inner wisdom. Such individuals trust their inner guidance and understand their life's purpose.

Sahasrara Chakra Meditation

Higher Consciousness & Spirituality. The Sahasrara chakra, located at the top of the head, governs our connection to higher consciousness, spirituality, and divine wisdom.The Sahasrara serves as a gateway to higher realms of awareness. When balanced, it brings a deep sense of spiritual connection, inner peace, and an understanding of the interconnectedness of all things. Such individuals have a profound sense of unity with the cosmos.